Get FITT
Overview
The Get FITT Program is designed to help members build a strong foundation for a healthier lifestyle. Through guided workouts that combine strength training, cardio, and functional movement, participants improve overall fitness, endurance, and confidence. This program is perfect for individuals looking for structure, motivation, and support while working toward their personal fitness goals in a positive community environment.
More Info!
The Get FITT program is built around the FITT principle—Functional, Interval, Time, Training—to help participants develop a balanced and effective fitness routine. Each session includes a mix of strength training, cardio, and functional movements designed to improve overall fitness, build healthy habits, and increase confidence in the gym.
Time & Place:
Every Tuesday & Thursday from 8:00-8:45 AM
Double Play Sports Fitness Center
6912 Bardo Rd.