PERSONAL TRAINING
Looking for a workout that’s built just for you? Our personal training sessions are tailored to your goals, fitness level, and schedule—whether you're just starting out or ready to push further.
SAM BENZING
CERTIFIED PERSONAL TRAINER
Sam specializes in creating proper movement patterns. He enjoys training athletes who want to take their athleticism to the next level. Even if you are not an athlete, but you are someone who enjoys training or wants to start start your fitness journey, Sam will reach your needs to help you be successful in the gym!
JT MAROLF
CERTIFIED PERSONAL TRAINER
JT is passionate about helping people become the best version of themselves. He focuses on the overall wellness of his clients by creating better nutrition and life style habits. He also utilizes strength training to reach a healthy life style. He is excited to turn his passion into a career!
FITNESS CLASSES
From strength and cardio to flexibility and recovery, our fitness classes are designed to meet you where you are. Join a supportive environment and move in the way that works best for you.
VARSITY ATHLETE TRAINING
Designed for athletes, this program builds agility, speed, power, and strength—while teaching proper lifting technique. Each session includes prep work, sprint and power development, strength training, and circuit conditioning to help you perform at your best.
FOLLOW OUR JOURNEY⬇
